Available now! Charlotte has teamed up with Gemini Adams, a talented chef and natural food advocate and created this beautifully presented book “Top 100 Recipes for Happy Kids”.
Their aim is to take the hassle out of healthy living and to help parents to encourage their children to develop healthy eating patterns to combat the challenges presented by the modern convenience lifestyle and abundance of junk food products and promotion.
They show how to prepare quick, tasty and nutritious meals for your children, but in recipes that have the added benefit of improving their mood and behaviour. Learn how it’s easy to change your child’s diet and, in doing so, balance moods and enhance brain function, concentration, behaviour, and ultimately happiness.
The recipes can of course be eaten by discerning adults too – there has been lots of good feedback, especially for breakfast ideas and quick and easy lunches to take to work!
